Getting a Teflon Fix

Teflon might be just what I need to get my walking desk treadmill back in working order. But where to get it? Turns out that Dupont sells in both teflon spray and squeeze bottle. Found via.

Do You Still Use Your Walking Desk?

Michael Pratt asked me recently:
Do you still use your treadmill desk? Do you continue to find it beneficial? I love the idea of these things, but worry a little that I might tire of it in practice, or that it might be difficult to work at it for long periods.
It may seem a perfect opportunity [...]

Walking Desk

I used to have a stand-up desk at work. Then that got replaced by a pair of standup workstations above a more normal desk. Then I moved offices and switched roles from sysadmin to programmer and got the most normal desk ever.
Then, in January 2005, I heard an NPR story about Dr. Jim Levine’s study [...]